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Recipes Print E-mail

okay whats my favourite at the moment? Its gotta be raw vegan organic chocolate...you too can make it..all you need is -

Cacao butter - melt it gentlyover a ban marie so as to not heat it too much then add

Cacao paste - squashed down beans yum! and

Cacao powder - raw is best, i add equal amounts of the cacao solids to the butter then mix in

Agave Syrup - another raw treat..great as its a slow release sugar so no downs

Vanilla Powder

 Carob Powder or Peruvian mesquite - good flavour and they help the digstion of the chocolate 

Lucuma Powder - yummy fruit from the tropics gives the chocolate a creamy flavour

 and the rest is up to you, you could flavour it with mint, chilli, ground almonds..the only limit is your own imagination, so go on......go cocoa - loco!!! 

 

 Another favourite is - Eat Your Greens

Tear up a good amount of spinach leaves. lettuce and rocket, grate in some fennel bulb, next mix together some unpasteurised miso, mustard, hemp oil and lemon juice to make a delicious dressing, garnish your greens with some black olives and drizzle over top the dressing..yum x 

 

 

 

 

 

  

 
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